About Chia Seeds
Small but mighty — our chia seeds are a concentrated source of fibre, Omega-3, and plant protein. Perfect soaked overnight for a chia pudding, stirred into smoothies, or sprinkled over breakfast bowls. No additives, no shortcuts.
Why Choose Phalamrit Chia Seeds
- 100% Natural, No Additives
- High in Fibre & Omega-3
- Great for Smoothies, Puddings & Baking
- Supports Digestion & Weight Management
Nutritional Value (per 100g)
- Energy: ~486 kcal
- Protein: ~17g
- Fiber: ~34g
- Healthy Fats: ~31g
- Rich in Calcium, Magnesium & Antioxidants
FAQ
- Q: How do I use chia seeds daily? A: Soak in water or milk for 15-20 minutes to form a gel, then add to smoothies, oats, or yogurt.
- Q: Do chia seeds need refrigeration? A: No — store in a cool, dry, airtight container.
